The tamarind fruit is pod-like and contains a sticky, dark brown pulp that surrounds hard seeds. The pulp is the part of the fruit that is primarily used in cooking. Tamarind is available in several forms, including fresh pods, compressed blocks, paste, concentrate, and even as dried tamarind.

Tamarind is commonly used as a souring agent in cooking and is a key ingredient in many cuisines, particularly in Asian, Indian, Mexican, and Middle Eastern dishes. Its tangy flavor adds depth and complexity to savory dishes, such as curries, chutneys, soups, and stir-fries. Tamarind is also used to make refreshing beverages, sauces, and marinades.

In addition to its culinary uses, tamarind offers potential health benefits. It contains various nutrients, including vitamins, minerals, and antioxidants. Tamarind is also known to have natural laxative properties and may aid digestion.